{"id":90,"date":"2013-01-03T21:33:04","date_gmt":"2013-01-03T21:33:04","guid":{"rendered":"http:\/\/www.iceteam.fi\/?page_id=90"},"modified":"2024-08-18T20:12:17","modified_gmt":"2024-08-18T17:12:17","slug":"utrustning","status":"publish","type":"page","link":"https:\/\/www.iceteam.fi\/sv\/skridskoskolan\/utrustning\/","title":{"rendered":"Utrustning"},"content":{"rendered":"<p><strong>Kl\u00e4der<\/strong><\/p>\n<p>Det \u00e4r l\u00e4ttast att tr\u00e4na i elastiska kl\u00e4der. Tjocka vadderade kl\u00e4der g\u00f6r det sv\u00e5rare att r\u00f6ra sig och man blir l\u00e4tt f\u00f6r varm. \u00c4ven om det \u00e4r kallt i en ishall blir det varmt d\u00e5 man skrinnar.<\/p>\n<p><b>F\u00f6ljande utrustning rekommenderas:<\/b><\/p>\n<ul>\n<li>hj\u00e4lm obligatorisk<\/li>\n<li>Handskar<\/li>\n<li>Tr\u00e4ningsjacka\/utedr\u00e4kt<\/li>\n<\/ul>\n<ul><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kl\u00e4der Det \u00e4r l\u00e4ttast att tr\u00e4na i elastiska kl\u00e4der. Tjocka vadderade kl\u00e4der g\u00f6r det sv\u00e5rare att r\u00f6ra sig och man blir l\u00e4tt f\u00f6r varm. \u00c4ven om det \u00e4r kallt i en ishall blir det varmt d\u00e5 man skrinnar. F\u00f6ljande utrustning rekommenderas: hj\u00e4lm obligatorisk Handskar Tr\u00e4ningsjacka\/utedr\u00e4kt<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":84,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"sidebar-page.php","meta":{"ngg_post_thumbnail":0,"cybocfi_hide_featured_image":"","footnotes":""},"class_list":["post-90","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.iceteam.fi\/sv\/wp-json\/wp\/v2\/pages\/90"}],"collection":[{"href":"https:\/\/www.iceteam.fi\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.iceteam.fi\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.iceteam.fi\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iceteam.fi\/sv\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":6,"href":"https:\/\/www.iceteam.fi\/sv\/wp-json\/wp\/v2\/pages\/90\/revisions"}],"predecessor-version":[{"id":6263,"href":"https:\/\/www.iceteam.fi\/sv\/wp-json\/wp\/v2\/pages\/90\/revisions\/6263"}],"up":[{"embeddable":true,"href":"https:\/\/www.iceteam.fi\/sv\/wp-json\/wp\/v2\/pages\/84"}],"wp:attachment":[{"href":"https:\/\/www.iceteam.fi\/sv\/wp-json\/wp\/v2\/media?parent=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}